Should We Use Honey And Cinnamon For Weight Loss? We are all aware that a healthy diet and exercise are the best way to lose weight. Do you know that including honey and cinnamon to your regular diet is one of the popular weight-loss trends today? People often use this combo as a topping for cereals & other foods, eat it straight or mix it into tea. But can you reduce weight just by eating honey and cinnamon? Would you like to know more? Keep reading this article! Benefits Of Honey The word “honey” is linked to health, love, and vitality. Honey comes with many beneficial properties. It is storehouses of minerals and vitamins that are beneficial for increasing the energy levels in the body. It is absorbed progressively and gradually by your body, as it contains a glycemic index value, which is healthier than sugar. Besides, it not only suppresses psychological food cravings naturally but also helps you burn fat by boosting metabolism. It is also highly effective at dealing with