Psychological stress can and often does trigger or aggravate a number of skin conditions, from acne to premature aging. This is a proven fact supported by a large amount of research, as can be seen from the review in the different inflammation and allergy drug targets. However, the issue doesn’t end there. Make-up, poor diet, bad grooming habits and chemicals in beauty products all put the skin under different kinds of stress and the result is that all those skin conditions become exponentially worse. Topical treatments aimed to deal with them cannot succeed against so many stress factors. Therefore if you truly want to look your best, you need to learn how to do a ‘skin stress relief’ program. This is a multi-tiered beauty plan which consists of a change in diet, appropriate skincare, and special beauty spa days. Stressed Skincare 101: Products You Need Stressed skin is already struggling, and so it requires very gentle care. This means you need to cut down on beauty products in